Logo

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 25.06.2025 03:05

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

150g raw jasmine rice - 520 kcal

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

200g chicken ham: 236kcal (2,30,12)

Precision Spectroscopy Reaffirms Gap Between Theory and Experiment - American Physical Society

Thats about 1200kcals

24g fat

When I play beat saber I usually drink one more clear whey: +89kcal

61 Things That’ll Help You Reach Peak Organization - BuzzFeed

1 cup natural yoghurt with spices - 100kcal

All together 1550kcal

Thats about 1508 kcals

Alzheimers' risk can be cut by ditching habit as 'positive' research developments made - Daily Express US

nutritions of the sandwich:

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

I eat the above in 2 portions.

Is BPD real or just an excuse?

My usual daily goto are:

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

564kcal

Journal tells author its retracting three papers for concept that ‘violates’ law of thermodynamics - Retraction Watch

On the weekends when I cook myself:

500g raw chicken breast - 600 kcal

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

Does sleeping with earbuds cause ear pain?

leek: 54kcal (13,1,0)

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

hot pepper: 8kcal

What was the most inappropriate thing your parent caught you doing as a teen? Was in the bedroom, I thought nobody else was home. My sister and I shared that bedroom but I knew she was gone. I didn’t know my dad was home though.

clear whey: 89kcal (0,20,0)

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

200g frozen mixed vegetables - 200 kcal

Why am I more attracted to black men?

10ml sunflower oil (measured with syringe) - 88kcal

28g protein

paprika: 30kcal (6,1,0)

65 Extremely Rare Historical Pictures That Will Completely And Totally Change Your Perspective On The Universe - BuzzFeed

57g carb